With Taylor Cornick-Prince
Break the Loop. Come Back to Yourself. Lead Yourself Even In the Chaos of Motherhood
You became a mum, and somewhere in the sleepless nights, the endless giving, and the identity shift, no one prepared you for you lost the thread back to yourself. You love your baby.
And you're also exhausted, overstimulated, and quietly wondering…. Who Even I am now?
You're not broken, you’re not failing, but you are stuck and surface-level advice, doom scrolling reels, and 'just practice self-care' is not going to cut it.
ChokeHold is a 3-month somatic cohort for mums in the thick of early motherhood, who are done surviving and ready actually to feel like themselves again.
Get Started → Join ChokeHold (Pay in Full for 3 Months)
• Loves her child but feels like she's disappeared inside the role • Goes from feeling connected and capable to completely overwhelmed sometimes within the same hour • Is exhausted, depleted, and running on empty, but still holding everything together for everyone else • Keeps saying 'I'll sort myself out when things calm down' knowing they never do • Wants to stop snapping, shutting down, or spiraling and start feeling regulated and grounded • Craves a space that's just hers, where she doesn't have to perform or pretend she's fine If you've lost your sense of self since becoming a mum, if your confidence has taken a hit, if you feel magnetic one moment and completely invisible the next — this is the place where that loop ends.
She's done with surface-level survival. She's ready for depth, for reclamation, for feeling like herself again.
• Break the 'I'll deal with me later' loop and finally put yourself back in the equation • Regulate your nervous system so you're not constantly running on fumes or tipping into fight-or-flight • Release the guilt, the stagnant emotion, and the resentment you've been quietly carrying • Reconnect to your identity, your confidence, and your sense of power as a woman, not just as a mum • Trust yourself again: your choices, your instincts, your body • Lead yourself with clarity and presence even on the hard days